Hear from people who practice Transcendental Meditation

Our Testimonials

Stephen S – TM Helping with Anxiety

Stephen S, who has an Autistic Spectrum Disorder, says TM has helped him with anxiety and improved how he’s getting on with meditation.

Richard K – Weekend Retreat Feedback

Richard K shares that he found the weekend retreat enormously beneficial, even more than expected.

Stephen Z – Early Results After 6 Weeks

Stephen Z explains that after just six weeks of practising TM, he is already noticing positive changes.

Wayne G – Better Sleep and Focus

Wayne G says TM has improved his sleep and concentration, and he feels it is moving him forward positively.

Anton Douglas

Anton Douglas, Vice President (Emerging Markets), Credit Suisse UK “I have just arrived back from a weeks trip to

Michele Brigante – Deep Relaxation

Michele Brigante describes the main benefit of TM as achieving a strong state of relaxation.

Jo Kingston – Feedback on Instruction

Jo Kingston shares her experience of learning TM and reflects on how the instruction could be improved.

Anne N – Reduced Migraines and Better Sleep

Anne Nacamuli reports fewer migraines and less insomnia since practising TM.

Fiona Church – Increased Productivity and Calm

Fiona Church explains that TM gives her a sense of calm and has increased her productivity.

Callum Mannix – Taking Time Out

Callum Mannix says TM allows him to take time out and reset.

Adrian Cox – Overcoming Exam Anxiety

Adrian Cox shares that for the first time in a long time, he completed an exam without feeling panicked.

Clive Belman – Positive Learning Experience

Clive Belman reflects on the quality of instruction and overall learning experience.

Martin Tyrell – Course Feedback in London

Martin Tyrell provides feedback on learning TM at the North West London & Herts TM Centre.

Life-Changing Feedback from a New Student

A new student shares powerful, life-changing feedback after starting TM.

Laura Dubiner – Ideal Location and Clear Teaching

Laura Dubiner highlights the convenience of the location and the clarity of instruction.

Di Churchill – Personal Course Experience

Di Churchill shares her personal experience after completing the TM course.

New Student – Results After 10 Days

A student reports positive results after just 10 days of practising TM.

Aiden Kelly – One Day Retreat Feedback

Aiden Kelly reflects on his positive experience attending a one-day TM retreat.

TM and Mental Health – Positive Impact

A meditator shares how TM has helped improve their mental health and wellbeing.

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If you want to live a more balanced life through Transcendental Meditation, you might benefit from attending our free introductory talk. Discover more about our guided courses, and ask any questions you may have in person. 

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