A personalised journey to inner peace, clarity & wellness.
Based in Hillside Grove, London.
Helping clients find inner peace.
Transcendental Meditation provides authentic courses for people with all levels of experience. Learn techniques that unlock deep inner tranquility from a certified teacher.
Life doesn't have to be a struggle. Meditation can bring inner balance and fulfillment, as well as help with periods of stress, and you don't have to do it alone. We guide you through meditation, step by step, so you can make sense of what’s happening in your life.
Michael Pierce has been a teacher of Transcendental Meditation since 1980. Besides teaching TM, he has been a Director of a Housing Trust and Assistant Principal of a College of Further Education.
Settle into finding a clear state of mind.
Take an evidence based approach; Transcendental Meditation is proven to reduce cortisol and support cardiovascular health by reducing stress in the body.
You deserve to let go of stress and live a tranquil life.
Is this you?
Is mental tension interfering with your ability to think clearly and rationally?
Does mental strain cause you to feel physically exhausted?
Are you struggling to sleep due to whirling thoughts and consistent burnout?
Do you feel unable to be present for the people you love?
Learn to center yourself so you can be more present in your life.
Workplace Burnout
High Levels of Cortisol
Anxiety and Stress
Relationship Conflict
Life
Transitions
Uncertainty
with Self
How our work is guided
You deserve to let go of stress and live a tranquil life.
We will begin with an introductory meeting so I can understand your goals and the challenges you face. We will then embark on a guided course where you will learn the practice of Transcendental Meditation with personal instruction.
Our 6 month follow up programme gives you the opportunity to update your progress and make changes that will help you live a healthier life beyond our sessions together.
The teaching of Transcendental Meditation is administered by a national educational charity, the Maharishi Foundation, which maintains the standard of teaching nationwide.
Your Questions Answered…
Q:
Do I have time for Transcendental Meditation?
Although Transcendental Meditation is most effective when practiced daily, we recommend 15-20 minute sessions once to twice a day. Short, attentive sessions will show steady progress over time.
Q:
Can anyone learn Transcendental Meditation?
Transcendental meditation is suitable for everyone, if you wish for more restorative sleep, a more balanced life free from addiction, more compassionate relationships, deeper job satisfaction, or a more balanced frame of mind.
Q:
Can I learn Transcendental Meditation from a book?
No. everyone is different which is why a personal guided approach that centers around you is essential.
Thank you for contacting us.We’ll get back to you as soon as possible.
We got it.
Learn more about Transcendental Meditation
If you want to live a more balanced life through Transcendental Meditation, you might benefit from attending our free introductory talk. Discover more about our guided courses, and ask any questions you may have in person.
