What benefits do you get from your meditation?
“I feel as though I am only seeing the tip of the iceberg with regards to the results I am getting. But I am feeling noticeably more ‘centred’ and I find myself being more philosophical about things.
“I believe I am having less and less ‘off’ days, that I am more consistently productive rather than having short bursts of creativity. My mind feels a little less ‘noisy’ than it used to.
“The meditation itself is quite enjoyable; some days my meditations are deeper than others, but when I do achieve a very deep level of meditation, it is wonderfully peaceful.”
Michael Pierce has been a teacher of Transcendental Meditation since 1980. Besides teaching TM, he has been a Director of a Housing Trust and Assistant Principal of a College of Further Education. He lives with his partner, Claire, a psychotherapist, and their daughter, Gabriella, and is the author of Bland Ambition and Other Poems (David Paul Press).
Learn more about Michael or to book a consultation here