Transcendental Meditation® North West London & Herts
Deep inner tranquillity that is both relaxing & revitalising.
Transcendental meditation is a simple and effective style of meditation that has been proved to be highly helpful for reducing anxiety, assisting individuals in managing stress, and even reducing blood pressure and providing other advantages. Transcendental Meditation induces a state of wakefulness, which is linked to higher metabolic activity in the frontal and parietal parts […]
People addicted to drugs or alcohol are often faced with many challenges, including the inability to get sober, stay sober, and enjoy life without drugs or alcohol. Transcendental meditation has been proven to help people overcome addictions and live more fulfilling lives by providing them with many powerful benefits. Read on to find out how […]
“I am a much easier person to live with” “I believe in Transcendental Meditation. I have always told the truth when asked, and when I believe something can help I feel obliged to say so…My daughter Gaby had tried Transcendental Meditation and persuaded me to try it too, even before my first stroke. The two-day […]
