Tag Archives: meditation north west london

African refugees find relief from stress; TM study published in academic journal

“Before [Transcendental Meditation] I could not even imagine myself being capable of taking care of my children, of raising them. I used to think I should die and leave them behind. That is why I am so happy about TM. … Continue reading

American Heart Association Recommends TM

New report by   American Heart Association informs doctors that Transcendental   Meditation lowers blood pressure A report   from the American Heart Association published on April 22 2013 concluded that   the Transcendental Meditation (TM) technique lowers blood pressure, … Continue reading

Diary date – w/e meditation retreat with Michael and Lesley June 7-9

Dear All Lesley and I are leading a TM weekend retreat in Suffolk on June 7-9. It’s a great opportunity to get rid of a lot of tiredness, deepen your experience of transcending in meditation, and learn more about how … Continue reading

Transcendental Meditation and Bliss

There are perhaps many forms of bliss: Lying all spent and mutually satisfied in your lover’s arms; watching your team score the winning goal; the thrill of touching the Absolute in deep meditation…. Yesterday when playing golf I had a … Continue reading

Martin Tyrell says about learning Transcendental Meditation….:

Martin Tyrell’s course feedback on learning Transcendental Meditation at North West London & Herts TM Centre: What benefits do you get from your meditation? Calmer, more organised and efficient. Is there anything else you would like to say? Relaxed talk … Continue reading

Transcendental Meditation and watching Tottenham Hotspur.

It is not well known that watching Tottenham Hotspur is a spiritual exercise. Maintaining one’s equanimity despite the ups and downs of your club’s performance would test the detachment of Buddha. As they say, it’s not the disappointment that kills … Continue reading

Clive Belman says:

How did you find the instruction? Was there any way in which it could have been improved? The instruction was excellent. Michael is , one can tell, passionate about T-M and is able to communicate his knowledge in an easy-going style. … Continue reading

A Meditator’s Story

I thought you would enjoy Jeremy Strong’s story.  Jeremy started meditating when he discovered he had high blood pressure, but now feels TM gives him so much more than that. Jeremy has published almost 60 books for children during a … Continue reading

Read this new article on TM and health

I was so pleased to see Dr. Roger Chalmers’s new article on transcendental meditation and health.  Roger is a medical doctor who’s been involved in TM for many years. The article’s been published in the January issue of an online magazine Positive Health (www.positivehealth.com/issue/issue-202-january-2013), which … Continue reading

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