Transcendental Meditation® North West London & Herts
Deep inner tranquillity that is both relaxing & revitalising.
Meditation (http://www.meditation-london.com) is a proven, effective means of eliminating stress and thereby of promoting health and well-being. Like more or less any discipline it is taught, and the effectiveness of the teaching depends naturally upon the knowledge and of the teacher. It is therefore very important when learning meditation techniques (http://www.meditation-london.com/the-technique) that the pupil is […]
There has been a great deal written on the subject of stress, its effect upon our everyday lives, its impact upon our long-term health and its subsequent potential to endanger our well-being and even our lives. Stress, it is widely acknowledged, is after all a killer under extreme circumstances. A little stress can in certain […]
What benefits do you get from your meditation? Better sleep and concentration. I definitely feel that it is moving me towards clarity – need to keep it up and not skip though! It has also helped me calm down on partying so I can focus on being more creative. TMEDITATION
