Ellen Brush, Publishing Director, Axon Publishing

“A few years ago I was put in a high pressure situation which resulted in a lot of stress. I suffered from migraines and frequent colds.

“Physically and mentally I was run down. I learnt TM at the suggestion of a friend and it was like the difference between night and day. I felt less stress and I became more able to cope. Life became less of a struggle and more enjoyable. I now deal with problems more easily – I have a better perspective and keep things in proportion.

“I don’t give myself a hard time any more. TM frees up my energy, and I’ve particularly noticed that more avenues have opened up both at work and in my friendships.”

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