Dr. William Weir, Consultant in Infectious Diseases, Royal Free Hospital.

“The deep rest of Transcendental Meditation dissolves stress, providing relief from a wide range of stress-related and psychosomatic conditions. By stopping stress from accumulating, Transcendental Meditation prevents illness and creates a basis for good health.

“At a deeper level, Transcendental Meditation restores the innate balance of the physiology. When the mind and body can function properly, the natural intelligence within the body can function properly, strengthening the immune system and the other self-repair mechanisms that naturally protect against disease.”

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