Monthly Archives: May 2013

Student Adrian Cox says after learning TM:

“Today was the first time in a long time that I did an exam without feeling panicked.” – Adrian Cox

African refugees find relief from stress; TM study published in academic journal

“Before [Transcendental Meditation] I could not even imagine myself being capable of taking care of my children, of raising them. I used to think I should die and leave them behind. That is why I am so happy about TM. … Continue reading →

Government move against herbal remedies!

Just received – email for assistance re Government move against herbal remedies – have the drugs industry been at it again?! Subject: Request for assistance with UK herbalist statutory regulation campaign Importance: High Dear all You may already be aware that … Continue reading →

American Heart Association Recommends TM

New report by American Heart Association informs doctors that Transcendental Meditation lowers blood pressure A report from the American Heart Association published on April 22 2013 concluded that the Transcendental Meditation (TM) technique lowers blood pressure, … Continue reading →

‘Why go on a Transcendental Meditation weekend retreat?’

Sometimes TM students ask me: ‘Why go on a TM weekend retreat?’ Here is what I say!: Because your meditation is going really well and you’d like to try having an even deeper experience and learning more about the background … Continue reading →