Being from Stanmore the course location was ideal for me. The instruction was clear and very good. Benefits from meditation are increased calmness and ability to cope with day-to-day challenges. It is a skill that you have for life. It is okay to quote me. Thanks for everything and best wishes, Laura
“Today was the first time in a long time that I did an exam without feeling panicked.” – Adrian Cox
Martin Tyrell’s course feedback on learning Transcendental Meditation at North West London & Herts TM Centre: What benefits do you get from your meditation? Calmer, more organised and efficient. Is there anything else you would like to say? Relaxed talk and instruction most welcome.