Unlock Deep Inner Tranquility.
Authentic courses approved by the founder of Transcendental Meditation ®, Maharishi Mahesh Yogi
“When the whole brain is integrated, one is less stressed, more effective and happier. Anyone can do it.”
– Dr. Fred Travis, Director of the Centre for Brain, Consciousness, and Cognition, Iowa, USA .
Free Introductory Talk
Most people find the best way to find out about Transcendental Meditation (TM) is to come to one of our free introductory talks. No commitment is implied by coming, you will hear how you do TM, how it differs from other sorts of techniques, and can ask any questions you may have.
Transcendental Meditation ® Videos
A variety of people describe their experience of Transcendental Meditation, and a doctor reviews the benefits.
Our conveniently accessible London meditation centre offers meditation classes designed for people with all levels of experience and none.
If you would like to learn to meditate in London, you will find simple clear instruction in our London meditation classes from experienced teachers of Transcendental Meditation in London.
“The deep rest of Transcendental Meditation dissolves stress, providing relief from a wide range of stress-related and psychosomatic conditions.
Dr. William Weir
“You don’t stop feeling emotions as result of doing TM. I still get angry, I still get happy, I still get sad, and I still get upset over things, but what does happen is that that is no longer all of it
Terry Freedman, Head of E-Education, Tower Hamlets Borough Council.
Learn More About Transcendental Meditation ®
Find out more about Transcendental Meditation ®, and it’s benefits to your work and lifestyle.
What Is TM?
Transcendental Meditation is unique. It brings about a deep inner tranquillity that is both relaxing and revitalizing.
What Does TM Do?
It makes good sense to think that the profound state of rest gained when practising TM – deeper than sleep – will be good for your body.
Courses & Costs
Meditation classes in Transcendental Meditation are taught in the same way all over the world.
The Origins Of TM
Transcendental Meditation comes from the Vedic tradition of ancient India.