Transcendental Meditation® North West London & Herts
Deep inner tranquillity that is both relaxing & revitalising.
A variety of physiological indicators have been used to show that TM produces very deep rest, even though it is only practised for 20 minutes at a time. This allows you to ‘recharge’ and build up energy for the day. Scientific research published in Psychosomatic Medicine and the International Journal of Neuroscience has shown that […]
A lifestyle: There is no need to change one’s lifestyle to start TM. No dietary restrictions, no special clothes, no sandals! A philosophy or system of beliefs: No belief is needed for TM to work, not even a belief in the technique itself. It’s not necessary to understand Newton’s law of gravity in order to […]
Transcendental Meditation is unique. It brings about a deep inner tranquillity that is both relaxing and revitalizing. This dissolves stress and fatigue, promoting happiness, health, creativity and clear thinking. Transcendental Meditation (TM) is taught by experienced, highly trained teachers, and comes from a distinguished tradition. Your course is tailor-made for you, giving you personal attention […]
