Transcendental Meditation® North West London & Herts
Deep inner tranquillity that is both relaxing & revitalising.
The individual is the unit, the building block of society. With Transcendental Meditation, we can give people a technique to reduce stress and help them be happier and more fulfilled, and so society as a whole will also have these qualities. A person free from stress naturally generates happiness and harmony in their surroundings and […]
Research on American businesses where employees have been taught Transcendental Meditation found that they had significantly: Less anxiety, job tension, insomnia, and fatigue Reduced cigarette and hard liquor use Improved health and fewer health complaints Enhanced effectiveness, job satisfaction, and work/personal relationships “The key to success in today’s world is innovation, creativity – beyond anything […]
It makes good sense to think that the profound state of rest gained when practising TM – deeper than sleep – will be good for your body. One of the commonest reported effects after learning is sleeping better and improved health. But don’t take our word for it: hundreds of doctors in the UK both […]
