Monthly Archives: April 2022

Effect of Transcendental Meditation on Cognitive Functions

Transcendental meditation is a simple and effective style of meditation that has been proved to be highly helpful for reducing anxiety, assisting individuals in managing stress, and even reducing blood pressure and providing other advantages. Transcendental Meditation induces a state … Continue reading

How Transcendental Meditation Can Benefit Your Relationship

Many people have been wondering about the benefits of transcendental meditation in relationships. The research has been encouraging, and there’s no shortage of evidence to support the benefits of this practice in your relationships. According to a recent study, meditating … Continue reading

How Transcendental Meditation Can Help You Find Inner Peace

We live in a very fast-paced world, so we are constantly in a hurry in our strife to achieve success. However, if we want to be more productive, we need to get rid of disturbing or distracting thoughts, as they … Continue reading