Monthly Archives: March 2022

Even minor stress can have a detrimental effect on the body. While it is true that business owners tend to live an unhealthy lifestyle, there are many ways to combat the stressors and increase productivity. Among the benefits of Transcendental … Continue reading →

Transcendental Meditation programme is a strong and unique educational tool for methodically releasing tension and strengthening the innate potential of students and instructors. Children need to feel comfortable at school since pressure, worry, and fear impede learning. And when students … Continue reading →

Many of the world’s major religions have long held a reverence for meditation as a way to cultivate inner peace and tranquility. Transcendental Meditation has become a popular contemporary self-care technique due to its numerous health advantages. Meditation to achieve … Continue reading →

The Transcendental Meditation (TM) practice has its roots in the ancient Vedic culture of India. Maharishi Mahesh Yogi (the Beatles’ meditation teacher) introduced it to the West in the 1960s’ with the approval of his guru, Swami Brahmananda Saraswati. It … Continue reading →