Improved Relations at Work

This study found significant improvements in relations with supervisors and co-workers after an average of 11 months practicing Transcendental Meditation, in comparison to control subjects.

And while Transcendental Meditation practitioners reported that they felt less anxiety about promotion (shown by reduced climb orientation), their fellow employees saw them as moving ahead quickly. People at every level of the organisation benefited from practicing the Transcendental Meditation programme.

*Reference: Transcendental Meditation and productivity, Academy of Management Journal 17 (2): 362­368, 1974.

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