What is Transcendental Meditation?

Transcendental Meditation is unique. It brings about a deep inner tranquillity that is both relaxing and revitalising. This dissolves stress and fatigue, promoting happiness, health, creativity and clear thinking.

Transcendental Meditation (TM) is taught by experienced, highly trained teachers, and comes from a distinguished tradition. Your course is tailor-made for you, giving you personal attention to ensure the best results.

TM does not require any change in lifestyle or beliefs. In fact, it works whether you believe in it or not, and its benefits have been confirmed by an extensive body of scientific research.

It is easy to learn, and can be practised by anyone. Perhaps this is why over 5 million people worldwide, and almost 200,000 in the UK, have learned the technique.

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