Increased Productivity

In this study subjects practicing the Transcendental Meditation programme showed significant improvements at work, compared with members of a control group.

Job performance and job satisfaction increased while desire to change jobs decreased. People at every level of the organisation benefited from practicing the Transcendental Meditation programme.

*Reference: Transcendental Meditation and productivity, Academy of Management Journal 17 (2): 362­368, 1974.

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